• Nesma M Allam, Raghad Miah Alenzi, Lashin Saad Ali, Shaden Mohammed Al Muteb, Sara Abdulkarim Aljabar, Hind Fahad Altuwayrib, Renad Fayez Al-Mashaiti, Welf Fahad Albarak, Dalia Mahmoud Abdelmonem Elsherbini, Rasha Hamed Al-Serwi, Ateya Megahed Ibrahim, Mamdouh Eldesoqui, and Mohamed El-Sherbiny.
• Department of Physical Therapy and Health Rehabilitation, College of Applied Medical Sciences, Jouf University, P.O. Box 2014, Sakaka 72388, Saudi Arabia.
• Medicina (Kaunas). 2024 Aug 14; 60 (8).

AbstractBackground and Objectives: Compared to other subjects, obese people have inferior trunk muscle endurance and balance. A modern method of neuro-muscular training called whole body vibration (WBV) may improve trunk muscle endurance and balance. This study evaluates the impact of a 4-week WBV program on trunk endurance and balance in obese female students. Materials and Methods: Sixty participants from 18 to 25 years of age and with BMI values ≥ 30 were randomly distributed into two equal groups: Group A (WBV group), who received 4 min of WBV, and Group B (sham WBV group), who received WBV with a turn-off device. The training was conducted two days/week for six weeks. Trunk endurance was evaluated using the Sorensen Test (ST) and Trunk Flexor Endurance Test (TFET). The Single-Leg Test (SLT) was used to assess static balance, while the Biodex Stability System measured dynamic balance. Results: The current study demonstrated no significant differences (p > 0.05) in pre-treatment variables between Groups A and B. Post-treatment, Group A showed a significantly higher duration of the Sorensen test, TFET and SLS than Group B (p < 0.001). Moreover, Group A showed significantly lower dynamic balance (p < 0.001) than Group B. Conclusions: WBV has a short-term effect on trunk endurance and balance in obese female students. WBV can be added to the rehabilitation program for obese subjects with deficits in trunk endurance and balance.

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