Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine
The most recent articles from:
J Clin Sleep Med
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The objective of this study was to characterize sleep health in a large, diverse population of college athletes. The study utilized the Athletic Sleep Screening Questionnaire, a clinically validated questionnaire, designed to screen athletes for a clinically significant degree of poor sleep health, and to determine if they require intervention. ⋯ A substantial portion of college athletes experience poor sleep health and would benefit from interventions aimed at improving sleep. The Athletic Sleep Screening Questionnaire appears to be a cost- and time-efficient way to evaluate sleep health in a large athletic population.