MMW Fortschritte der Medizin
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MMW Fortschr Med
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Comparative Study
[Low-carbohydrate or low-fat diet for weight loss--which is better?].
Several recent clinical studies show that a low-carbohydrate diet produces a greater initial weight loss than conventional low-fat diets, and is associated with a greater reduction of elevated serum triglycerides. After one year, however, weight loss is similar with both diets. ⋯ The greater weight loss under low-carbohydrate diets would appear to be due to a lower caloric intake. Successful weight loss largely depends on restricting the intake of calories, but the supply of essential nutrients should be guaranteed.