• J Adv Nurs · Jan 2016

    Review

    Rest and the associated benefits in restorative sleep: a concept analysis.

    • Ashley Helvig, Sonya Wade, and Lee Hunter-Eades.
    • Byrdine F. Lewis School of Nursing and Health Professions, Georgia State University, Atlanta, Georgia, USA.
    • J Adv Nurs. 2016 Jan 1; 72 (1): 62-72.

    AimTo report an analysis of the concept of rest.BackgroundConsistency in the literature to describe the concept and use of rest is limited. Concept analysis may be advantageous in rendering an operational definition in the health care setting. This analysis is important to examine the concept of rest for structure and function to promote an understanding of the phenomenon. Rest is a vital component of restorative sleep which has implications for physical, mental and spiritual well-being.DesignConcept analysis.Data SourcesA literature search was conducted in the following databases: PubMed, CINAHL, Medline, ProQuest and an online Internet search with the majority of articles published between 1995-2015.MethodsThis concept analysis was implemented using the eight step approach developed by Walker and Avant.ResultsIn health care, rest incorporates the cessation of activity used to promote physical and mental health. Defining attributes of rest include a pathway to calm, inner tranquillity and mental health; base of support; and stillness. Antecedents for rest are time, suitable environment and willingness. Resulting consequences include renewed physical energy, mental clarity and improved health.ConclusionRest is a concept that is used frequently in the discipline of nursing but also in various other disciplines. Rest is a basic necessity for restorative sleep to enhance well-being through the restoration of the body, mind and spirit. Defining the concept of rest in the practice of patient care is necessary for consistent use of the term in the development of holistic, patient-centred therapies.© 2015 John Wiley & Sons Ltd.

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