• Aging Clin Exp Res · May 2018

    Effects of a 10-week multimodal exercise program on physical and cognitive function of nursing home residents: a psychomotor intervention pilot study.

    • Catarina Pereira, Hugo Rosado, Ana Cruz-Ferreira, and José Marmeleira.
    • Departamento de Desporto e Saúde, Escola de Ciências e Tecnologia, Universidade de Évora, Colégio Luís António Verney, Rua Romão Ramalho 59, 7000-671, Évora, Portugal. clnp@uevora.pt.
    • Aging Clin Exp Res. 2018 May 1; 30 (5): 471-479.

    BackgroundNursing home institutionalization tends to exacerbate loss of functioning.AimsExamine the feasibility and the effect of a psychomotor intervention-a multimodal exercise program promoting simultaneous cognitive and motor stimulation-on the executive (planning ability and selective attention) and physical function of nursing home residents.MethodsSeventeen participants engaged in a 10-week multimodal exercise program and 17 maintained usual activities.ResultsExercise group improved planning ability (25-32%), selective attention (19-67%), and physical function [aerobic endurance, lower body strength, agility, balance, gait, and mobility (19-41%)], corresponding to an effect size ranging from 0.29 (small) to 1.11 (high), p < 0.05.DiscussionThe multimodal exercise program was feasible and well tolerated. The program improved executive and physical functions of the nursing home residents, reverting the usual loss of both cognitive and motor functioning in older adult institutionalized.ConclusionsMultimodal exercise programs may help to maintain or improve nursing home residents' functioning.

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