• Med. Clin. North Am. · Mar 2022

    Review

    Heart-Healthy Diets and the Cardiometabolic Jackpot.

    • Cameron K Ormiston, Ashley Rosander, and Pam R Taub.
    • Division of Cardiovascular Medicine, UC San Diego, 9500 Gilman Drive MC 7411, La Jolla, San Diego, CA 92037-7411, USA.
    • Med. Clin. North Am. 2022 Mar 1; 106 (2): 235-247.

    AbstractThis review highlights the key components of a heart-healthy diet and presents an evidence-based overview of recent research. Diets that increase plant-based food sources and healthy unsaturated fats consumption and limit foods that are processed and/or high in sodium, refined sugar, and saturated fat are recommended. Dietary modification can be supplemented with lifestyle-based therapies (eg, exercise, time-restricted eating) to maximize clinical benefit and achieve the "cardiometabolic jackpot." Physicians should take into account cultural preferences, affordability and accessibility of foods, and their patients' cultural values or expectations when recommending dietary interventions.Copyright © 2021 Elsevier Inc. All rights reserved.

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