• JNMA J Nepal Med Assoc · Apr 2022

    Coping up with Stress as a Medical Student.

    • Jiya Acharya and Shambhu Sahani.
    • Kathmandu Medical College and Teaching Hospital, Sinamangal, Kathmandu, Nepal.
    • JNMA J Nepal Med Assoc. 2022 Apr 15; 60 (248): 416-418.

    AbstractPsychological stress is one of the most common problems faced by medical students in their day to day life. There are a variety of manifestations of stress and these manifestations can directly or indirectly hamper the performance of a medical student. Knowing proper measures to manage stress as well as time can help medical students live their life in a more practical way. Practising mindfulness, mental health awareness and seeking help from experts can be beneficial in coping with stress as a medical student.

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