• Med. Clin. North Am. · Sep 2022

    Review

    Nutritional Aspects of Healthy Aging.

    • Alexander Panda and Sarah L Booth.
    • Jean Mayer USDA Human Nutrition Research Center on Aging, Tufts University, 711 Washington Street, Boston, MA 02111, USA.
    • Med. Clin. North Am. 2022 Sep 1; 106 (5): 853-863.

    AbstractProper nutrition and healthy eating are key determinants of healthy aging. In older age, energy requirements decrease, yet micronutrient requirements stay the same or increase, which make older adults susceptible to nutrient deficiencies. Therefore, it is important to encourage older adults to consume nutrient-dense foods. Many older adults do not maintain proper hydration, so adequate water intake should also be encouraged. Most older adults have multiple chronic diseases that may influence their dietary intake and nutritional needs. However, currently, our understanding of how individual chronic diseases and their associated treatments influence dietary requirements is limited.Copyright © 2022 Elsevier Inc. All rights reserved.

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