• Niger J Clin Pract · Nov 2022

    The effect of leisure activities on successful aging.

    • B K Col, B G Kose, and A G Basaran.
    • Guneysu Vocatıonal School of Physıcal Theraphy and Rehabılıtatıon, Rize, Turkey.
    • Niger J Clin Pract. 2022 Nov 1; 25 (11): 190419101904-1910.

    BackroundThe world population is aging with the prolongation of the expected life expectancy. With the increase in the elderly population in the World, successful aging and leisure activities gained importance. Leisure activities contribute to successful aging by supporting an active lifestyle.AimThis study was designed to examine the relationship between older adults' participation in leisure activities and successful aging indicators such as life satisfaction, happiness, mental well-being, depression, anxiety, and stress.Subjects And MethodsThe sample of this one-group and pre-post experimental study consisted of 28 older adults. The data were collected using the Descriptive Information Form for the Older Adults, The Happiness, Depression-Anxiety-Stress, Satisfaction with Life, and Mental Well-being Scales. The older adults participated in activities such as bead stringing, rope tying, socks matching, rope knitting, chess, and checkers, according to their preferences, for 30-45 min daily for 7 weeks.ResultsThe Happiness Scale scores statistically significantly increased to 24.39 ± 5.15 (P = 0.027 <0.05) at post-test after the activity. Similarly, Life Satisfaction Scale scores increased significantly to 16.54 ± 3.49 after the activity (P = 0.001 <0.05). There was a statistically significant decrease in Depression and Stress Scale scores (depression P = 0.035 <0.05; stress P = 0.011 < 0.05); however, a statistically insignificant increase was seen in anxiety scores (P = 0.758 >0.05). A statistically insignificant increase was also found in the Mental Well-Being Scale post-test score (P = 0.103 >0.05).ConclusionAlthough leisure activities, effective in successful aging, have a significant effect on the happiness, life satisfaction, depression, and stress levels of older adults, they have no significant effect on the levels of anxiety and mental well-being. To maintain the positive effects of leisure activities, which are effective on success and aging in older adults, these activities can be included in the programs of institutions where people of this age group live.

      Pubmed     Copy Citation     Plaintext  

      Add institutional full text...

    Notes

     
    Knowledge, pearl, summary or comment to share?
    300 characters remaining
    help        
    You can also include formatting, links, images and footnotes in your notes
    • Simple formatting can be added to notes, such as *italics*, _underline_ or **bold**.
    • Superscript can be denoted by <sup>text</sup> and subscript <sub>text</sub>.
    • Numbered or bulleted lists can be created using either numbered lines 1. 2. 3., hyphens - or asterisks *.
    • Links can be included with: [my link to pubmed](http://pubmed.com)
    • Images can be included with: ![alt text](https://bestmedicaljournal.com/study_graph.jpg "Image Title Text")
    • For footnotes use [^1](This is a footnote.) inline.
    • Or use an inline reference [^1] to refer to a longer footnote elseweher in the document [^1]: This is a long footnote..

    hide…