• Behavioral sleep medicine · Jan 2016

    Randomized Controlled Trial

    Changes in Sleep With Auricular Point Acupressure for Chronic Low Back Pain.

    • Chao Hsing Yeh, Suen Lorna Kwai-Ping LK b School of Nursing, Hong Kong Polytechnic University., Juan Shen, Lung-Chang Chien, Zhan Liang, Ronald M Glick, Natalia E Morone, and Eileen R Chasens.
    • a School of Nursing, University of Pittsburgh.
    • Behav Sleep Med. 2016 Jan 1; 14 (3): 279-94.

    AbstractThe purpose of this study was to report sleep quality from 4 weeks of auricular point acupressure that was designed for chronic low back pain and determine the relationship between pain intensity and sleep quality. Participants were randomized into the APA group (n = 30) or the sham-APA group (n = 31). At baseline assessment, 87% of the participants reported poor sleep quality. Participants who received APA had decreased daytime disturbance and improved global Pittsburgh Sleep Quality Index scores at end of intervention (EOI) and 1-month follow up compared to participants in the sham-APA group. For the APA group, both the sleep duration and wake after sleep onset decreased gradually during the 4-week APA (0.56% and 0.23% daily change, respectively).

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