-
- K D Green, J Webster, I Beiman, D Rosmarin, and P Holliday.
- J Clin Psychol. 1981 Apr 1; 37 (2): 309-15.
AbstractCompared progressive relaxation training (PRT), self-induced relaxation training (SRT), and a rest quietly (RQ) control condition on measures of tonic physiological arousal and phasic physiological and subjective reactions to fearful stimuli. The Mutilation Anxiety Questionnaire was used to identify 48 male and female participants for the two training assessment sessions. Evaluation of tonic reductions in sympathetic arousal indicated: In session one, PRT and SRT were equivalent; in session two, PRT was superior to SRT. Evaluation of subjective response to fearful stimuli favored PRT/SRT over RQ for low, moderately stressful stimuli; PRT was superior to SRT for the most stressful stimuli. An analysis of reported practice between sessions indicated a negative relationship between practice of relaxation skills and response to stressful tonic physiological arousal and attenuating subjective response to stressful stimuli. The interaction between the cognitive and physiological systems and its implication for therapy are discussed.
Notes
Knowledge, pearl, summary or comment to share?You can also include formatting, links, images and footnotes in your notes
- Simple formatting can be added to notes, such as
*italics*,_underline_or**bold**. - Superscript can be denoted by
<sup>text</sup>and subscript<sub>text</sub>. - Numbered or bulleted lists can be created using either numbered lines
1. 2. 3., hyphens-or asterisks*. - Links can be included with:
[my link to pubmed](http://pubmed.com) - Images can be included with:
 - For footnotes use
[^1](This is a footnote.)inline. - Or use an inline reference
[^1]to refer to a longer footnote elseweher in the document[^1]: This is a long footnote..