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Alcohol. Clin. Exp. Res. · Feb 2003
Ego depletion and self-regulation failure: a resource model of self-control.
- Roy F Baumeister.
- Department of Psychology, Case Western Reserve University, Cleveland, Ohio, USA.
- Alcohol. Clin. Exp. Res. 2003 Feb 1; 27 (2): 281-4.
AbstractEffective self-regulation is an important key to successful functioning in many spheres, and failed self-regulation may be centrally conducive to substance abuse and addiction. The program of research summarized here indicates that self-regulation operates as a limited resource, akin to strength or energy, especially insofar as it becomes depleted after use-leaving the depleted self subsequently vulnerable to impulsive and undercontrolled behaviors (including increased consumption of alcohol). The self's resources, which are also used for decision-making and active responding, can be replenished by rest and positive emotions.
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