• Marie-Christine Ouellet and Charles M Morin.
• Ecole de Psychologie, Centre d'Etude des Troubles du Sommeil, Université Laval, Québec City, QC, Canada. mcouellet@psy.ulaval.ca
• Arch Phys Med Rehabil. 2004 Aug 1; 85 (8): 1298-302.

ObjectiveTo test the efficacy of a cognitive behavioral therapy (CBT) for insomnia with a patient with traumatic brain injury (TBI).DesignSingle-case study.SettingOutpatient rehabilitation center.ParticipantA man in his late thirties who sustained a moderate TBI in a motor vehicle crash and who developed insomnia. He complained of difficulties falling asleep and staying asleep, despite pharmacotherapy with zopiclone.InterventionsEight weekly individual CBT sessions. Treatment included stimulus control, sleep restriction, cognitive therapy, and sleep hygiene education.Main Outcome MeasuresSleep diary and polysomnography data.ResultsSleep onset decreased from 47 to 18 minutes, and nocturnal awakenings dropped from 85 to 28 minutes on average at posttreatment. Sleep efficiency also increased substantially (58% to 83%). Polysomnography evaluations corroborated the diary data by showing a decrease in total time awake (63.2 to 26.3 min) and in the number of awakenings (21 to 7.5). The majority of gains were well maintained at 1- and 3-month follow-up assessments.ConclusionsThese preliminary results suggest that sleep disturbances after TBI can be alleviated with a nonpharmacologic intervention. CBT for post-TBI insomnia is a promising therapeutic avenue deserving more scientific and clinical attention.

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