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- Ângelo de Almeida Paz, Felipe José Aidar, Dihogo Gama de Matos, Raphael Fabrício de Souza, Marzo Edir da Silva-Grigoletto, Roland van den Tillaar, Rodrigo Ramirez-Campillo, Fábio Yuzo Nakamura, Manoel da Cunha Costa, Albená Nunes-Silva, Anselmo de Athayde Costa E Silva, Anderson Carlos Marçal, and Victor Machado Reis.
- Department of Physical Education, Federal University of Sergipe (UFS), 49100-000 São Cristovão, Sergipe, Brazil.
- Medicina (Kaunas). 2020 Apr 1; 56 (4).
AbstractBackground and objective: Post-exercise hypotension, the reduction of blood pressure after a bout of exercise, is of great clinical relevance. Resistance exercise training is considered an important contribution to exercise training programs for hypertensive individuals and athletes. In this context, post-exercise hypotension could be clinically relevant because it would maintain blood pressure of hypertensive individuals transiently at lower levels during day-time intervals, when blood pressure is typically at its highest levels. The aim of this study was to compare the post-exercise cardiovascular effects on Paralympic powerlifting athletes of two typical high-intensity resistance-training sessions, using either five sets of five bench press repetitions at 90% 1 repetition maximum (1RM) or five sets of three bench press repetitions at 95% 1RM. Materials and Methods: Ten national-level Paralympic weightlifting athletes (age: 26.1 ± 6.9 years; body mass: 76.8 ± 17.4 kg) completed the two resistance-training sessions, one week apart, in a random order. Results: Compared with baseline values, a reduction of 5-9% in systolic blood pressure was observed after 90% and 95% of 1RM at 20-50 min post-exercise. Furthermore, myocardial oxygen volume and double product were only significantly increased immediately after and 5 min post-exercise, while the heart rate was significantly elevated after the resistance training but decreased to baseline level by 50 min after training for both training conditions. Conclusions: A hypotensive response can be expected in elite Paralympic powerlifting athletes after typical high-intensity type resistance-training sessions.
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