Behavioral sleep medicine
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Behavioral sleep medicine · Apr 2013
Comparative StudyGreater night-to-night variability in sleep discrepancy among older adults with a sleep complaint compared to noncomplaining older adults.
Research in younger adults suggests sleep discrepancy (objective/subjective measurement difference) is a consistent pattern that primarily occurs within individuals with insomnia. To examine whether older adults exhibit a similar pattern, this study compared night-to-night inconsistency in sleep discrepancy between older adults with and without sleep complaints. Older adults (N = 103; mean age = 72.81, SD = 7.12) wore an Actiwatch-L® (24 hr per day) and concurrently completed sleep diaries for 14 days. ⋯ Both groups exhibited sleep discrepancy, but complainers exhibited significantly more night-to-night variability. Sleep discrepancy was a variable behavior that was not limited to insomnia, but instead manifested by degree throughout our older sample. Greater attention to variability in sleep research and clinical practice is warranted.