International journal of food sciences and nutrition
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Int J Food Sci Nutr · Jan 2003
Intake of nutrients associated with an increased risk of cardiovascular disease in a Spanish population.
The daily intake of nutrients associated with increased risk of cardiovascular disease was assessed in Spain to provide current data on adequance to the Spanish nutritional objectives and recommendations. The energy and nutrient distribution throughout the day was also determined. Nutrient intake data of 100 people (24 males and 76 females) aged 20-40 years living in Ponferrada (León, northwest Spain) were calculated from seven non-consecutive daily dietary records using Spanish food composition tables. ⋯ Dinner (10.00 p.m. approximately) showed the highest densities (g/1000 kcal) of fat and cholesterol, while breakfast had the highest densities of SFA and trans-FA, both in men and women. Our results advise a decrease in total fat, SFA, n-6 FA, cholesterol and sodium amounts. In contrast, energy intake and consumption of dietetic fibre, vitamins A and E (both sexes) and selenium (women) should be increased in the study population.