The journal of alternative and complementary medicine : research on paradigm, practice, and policy
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J Altern Complement Med · Feb 2015
Review Meta AnalysisThe effects of aromatherapy on sleep improvement: a systematic literature review and meta-analysis.
To evaluate the existing data on aromatherapy interventions for improvement of sleep quality. ⋯ Readily available aromatherapy treatments appear to be effective and promote sleep. Thus, it is essential to develop specific guidelines for the efficient use of aromatherapy.