Alternative therapies in health and medicine
-
Altern Ther Health Med · Sep 2009
Effects of yoga on inner-city children's well-being: a pilot study.
To examine yoga's effects on inner-city children's well-being. ⋯ Although no significant differences were found in the study's primary outcomes (global self-worth and perceptions of physical well-being), children participating in yoga reported using fewer negative behaviors in response to stress and had better balance than a comparison group. Improvements in wellbeing, specifically in behaviors directly targeted by yoga, were reported. These results suggest a possible role of yoga as a preventive intervention as well as a means of improving children's perceived well-being.