Roczniki Państwowego Zakładu Higieny
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Energy drinks are intended for people who work hard, both physically and mentally, particularly young people engaged in an active lifestyle. ⋯ Students consumed many more energy drinks during examinations (1424 +/- 1577 ml/week) than during the academic year (441 +/- 579 ml/week). About 30% more subjects from UPE drank such drinks, throughout both examinations and the academic year, compared to those from WULS. On average, most students drunk less than one can per day. During exams, only 49% students consumed an average of less than 125 ml of energy drinks per day, (WULS; 55% and UPE; 46%), whereas this rose to 84% during the academic year (WULS; 91% and UPA; 80%). The most popular brands were Tiger, Red Bull and Burn. CONCLUSIONS. It is important that due care and attention is exercised in consuming high amounts of energy drinks as they contain bioactive substances, including caffeine, inositol, taurine, glucuronolactone and vitamins of the group B. These all have specific effects on the body and can be a cause for concern if their intake is high.
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Rocz Panstw Zakl Hig · Jan 2013
ReviewThe role of dietary fats for preventing cardiovascular disease. A review.
At the present, there is a pandemic of chronic non-communicable disease (NCD) affecting most countries of the world. The World Health Organisation (WHO) has identified the main contributing determinants to be cardiovascular disease (CVD), diabetes, malignant cancer and chronic disease of the respiratory system. Unhealthy nutrition, as well as other adverse lifestyle health behaviour are recognised to be part of the prime factors responsible. ⋯ It is however noteworthy that adopting a Mediterranean diet reduces IHD mortality. This is explained by a low consumption of SFAs but high intake of unsaturated fatty acids including n-3 PUFAs, and is linked to choosing the right vegetable fats. Oils that contain alpha-linoleic acid (ALA) are to be preferred in the diets of northern countries.
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Magnesium (Mg2+) plays a key role in many essential cellular processes such as intermediary metabolism, DNA replication and repair, transporting potassium and calcium ions, cell proliferation together with signalling transduction. Dietary sources rich in magnesium are whole and unrefined grains, seeds, cocoa, nuts, almonds and green leafy vegetables. Hard water is also considered to be an important source of magnesium beneficial to human health. ⋯ Any magnesium deficiencies could thereby cause a dysfunction of these systems to occur leading to DNA mutations. Magnesium deficiency may also be associated with inflammation and increased levels of free radicals where both inflammatory mediators and free radicals so arising could cause oxidative DNA damage and therefore tumour formation. The presented review article now provides a summary discussion of the various research performed concerning the impact that low magnesium intake has on tumour incidence; this includes impairment of magnesium homeostasis frequently observed in tumour cells, the influence of magnesium depletion on the progression of existing tumours and the occurrence of hypo-magnesaemia when patients are treated with certain anticancer drugs.
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Rocz Panstw Zakl Hig · Jan 2013
Estimation of energy and nutritional intake of young men practicing aerobic sports.
Keeping to a balanced diet plays a key role in maximizing the body's efficiency so that sports training becomes more effective. Previous studies have shown that an athletes' diet is often not properly balanced, and can thus negatively affect sporting performance. ⋯ The energy value of diet and carbohydrate intake were inadequate to the athletes' requirements. Dietary deficiencies of folate, vitamins C and D, magnesium, calcium and potassium were also observed. There is therefore a need for sports nutrition counselling and education which would help athletes improve their eating habits and health, as well as for optimising their sports training performance.
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Rocz Panstw Zakl Hig · Jan 2013
Trends of premature mortality in Swietokrzyskie Province (Poland), years 2002-2010.
Premature mortality in younger age groups influences the society as far as social and economic aspects are concerned. Therefore, it is important to come up with a tool which will allow to assess them, and will enable to implement only these health care measures that bring tangible benefits. That is the reason for introducing PYLL rate (PYLL - potential years of life lost), which is an addition to the analysis of premature mortality as it includes the number of deaths due to a particular cause and the age at death. ⋯ The analysis of the causes of premature mortality in Swietokrzyskie Province shows that in the majority of cases it is due to preventable deaths, which calls for the necessity of more intensive measures in primary and secondary prevention as well as the improvement in treatment standards, mainly of cardiovascular diseases, cancers, injuries and accidents.