J Sport Med Phys Fit
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J Sport Med Phys Fit · Sep 2010
The effect of 6-week combined agility-balance training on neuromuscular performance in basketball players.
The study evaluates the effect of 6-week combined agility-balance training on neuromuscular performance in basketball players. ⋯ It may be concluded that balance exercises performed simultaneously with reaction tasks represent an effective means for improvement of neuromuscular performance in elite athletes.